Mat Pilates

Small-group Mat Pilates in Berlin.

An integrated Mat Pilates and yoga stretching class designed to improve mobility, build core strength, enhance flexibility, and increase body awareness through mindful movement and breath.

Classes are limited to 7 participants, creating an intimate setting with personalized guidance and individual feedback. Offered in English, German or Spanish, depending on participant needs.

A woman practicing a controlled Mat Pilates exercise, legs extended long, spine articulated

When

Tuesdays

9:00 – 10:00 · 60 minutes

Where

Yoga Stübchen

Genter Str. 65, 13353 Berlin

Size

Max 7

Reservation required

Prices

Class options

Drop-in

€17

Single class

5-class card

€75

€15 per class

10-class card

€130

€13 per class

Reservations are required — WhatsApp is the easiest way to hold your spot.

Private sessions

Pilates & Therapeutic Training for Pain & Posture

60 minutes · one-to-one

Sabina seated on a blue Pilates mat in a gentle spinal twist posture

Private Mat Pilates and medical fitness training focused on common issues such as lower back pain, shoulder and neck tension, and posture correction.

Sessions take place on the mat using resistance bands and small weights to build strength, improve alignment, and teach practical exercises you can safely continue at home — either at your home or at the studio.

Booked directly with Sabina by WhatsApp or phone.

Single session

€70

4-session package

€260

Save your mat.

Send a quick message and I'll confirm your spot in the next class.